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la Influencia de los Trastornos Psicosomáticos en la Salud
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Preventing Burnout: Building Resilience Against Psychosomatic Effects
Professionals in high-stress environments, caregivers, and individuals prone to burnout
Identify early signs of burnout, develop resilience strategies to combat psychosomatic effects, and create a personalized self-care plan to maintain mental and physical well-being.
This course is ideal for individuals looking to prevent burnout, enhance their resilience against stress-related health issues, and cultivate a healthy work-life balance to thrive both professionally and personally.
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