Holistic Wellness for Seniors
Seniors looking to improve their overall well-being
Participants will learn about the importance of physical, mental, and emotional health in aging, explore various holistic practices such as yoga, meditation, and aromatherapy, and develop personalized wellness plans to enhance their quality of life.
This course is designed to help seniors proactively manage their health and well-being through holistic approaches, promoting longevity and vitality in their golden years.
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